Can recommend everything that the Cap listed. Been there, done that, would enjoy a revisit. Love Whitby, partly because I like the HF house just outside town. Could spend another several days poking around and photographing the Abbey...
I have two wonky knees and cannot take a step without a cane or walker. Yes, I agree that concerning exercise that you're walking a very fine line between adding strength and triggering another flare-up.
So so sorry to hear of your mobility issues Marianna but keep pushing on I am sure you will. I was diagnosed with osteoarthritis in my knee last year I was sent [surprisingly to me] on a 2 day x 6 week exercise class at a Gym centered...
Can recommend everything that the Cap listed. Been there, done that, would enjoy a revisit. Love Whitby, partly because I like the HF house just outside town. Could spend another several days poking around and photographing the Abbey...
I've been there only in summer. Wouldn't attempt a winter visit. My maternal grandfather grew up in the southern foothills of that mountain range. We visited "up home" the second Sunday in August each year for the family reunion, but...
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